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Wednesday, December 26, 2012

सेहत सुधारें "किस" से ,KISS TO HEALTH,


=>                                नज़रें मिलती हैं, दिल धड़कता है और प्यार हो जाता है। यूं तो प्रेमियों के पास अपने प्यार को जताने के कई तरीके हैं, लेकिन सबसे दिलकश है किस। एक-दूसरे को किस करने का अहसास प्रेमियों को जोड़े रखता है। प्यार जताने का ये सबसे पुराना अहसास है। 


                              बीते 6 जुलाई को वर्ल्ड किसिंग डे मनाया गया। ये इंगलैंड से शुरू हुआ और फिर सारी दुनिया ने इसे अपना लिया। लेकिन किसिंग की शुरूआत कहीं न कहीं भारत से जुड़ती है। इसका ज़िक्र 3500 साल पुराने वेदों में मिलता है।

                              किस अगर आपको सुकून देता है, आपको प्यार का अहसास कराता है तो इसके कुछ शारीरिक फायदे भी हैं जो आपको स्वस्थ रखते हैं। फोटोफीचर में एक नज़र किसिंग से आपकी सेहत पर होने वाले फ़ायदों पर।
स्वस्थ और मज़बूत दांतों के लिए ज़रूरी है किस। किस करने के दरम्यान मुंह में स्लाइवा ज़्यादा बनता है। इस स्लाइवा से दांतो को नुकसान पहुंचाने वाले बैक्टीरिया नष्ट हो जाते हैं। किस करना कोई भारी कसरत तो नहीं कि इससे आप छरहरे हो जाएगें, लेकिन किस के दौरान एक मिनिट में आपकी 2 से 6 कैलोरी तक बर्न होती हैं। मानें या न मानें, ये एक छोटी-सी डाइट है।

                                किसिंग को सिर्फ प्रेमियों और उनके सेक्सुअल प्लेज़र से ज़ोड़ कर नहीं देखा जा सकता। एक मां का अपने नवजात बच्चे को चूमना बच्चे को राहत देता है। एक जापानी शोध में पता चला है किसिंग से त्वचा संबधी एलर्जी में भी फायदा होता है। ये बात तो तय है कि दो लोगों के किस करने से उनके शरीर के बैक्टीरिया भी एक्सचेंज होते हैं। जब प्रेग्नेंट महिलाएं किसी को किस करती हैं तो उसके शरीर में किसी ख़तरनाक बैक्टीरिया के पहुंचने का खतरा होता है। लेकिन, रिर्सचरों ने माना हैं कि गर्भधारण करने के पहले किस से जो वायरस उनके शरीर में पहुंचते हैं, वे उनके शरीर को प्रतिरोधक क्षमता प्रदान करते हैं। इससे प्रेग्नेंसी के दौरान कोई बैक्टीरिया भ्रूण तक नहीं पहुंच पाता है।

                                  आपके दिल को भी जवां रखती है किसिंग। किस करने से एड्रालाइन नाम का रसायन बनता है जो आपके दिल तक ख़ून पहुंचाता है। दिन में शारीरिक कसरत जैसे साइकिलिंग या एरोबिक्स के दौरान दिल पर पड़ने वाले प्रभाव एक किस के बराबर ही है। किसिंग से कम होता है स्ट्रेस। किसिंग एक स्ट्रेस बस्टर है। दिन में एक अच्छा किस आपके तनाव और निगेटिव एनर्जी को काफी हद तक कम करता है। दरअसल, किस करने से तनाव के लिए ज़िम्मेदार हार्मोन कोर्टिसोल के उत्सर्जन में कमी आती है, इससे आप अपने आपको तरो-ताज़ा महसूस करते हैं।





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Friday, December 21, 2012

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Sunday, December 16, 2012

छात्रों के करियर से खिलवाड़ करने का अड्डा , TECHNICAL UNIVERSITY, NOIDA :

MAHAMAYA TECHNICAL UNIVERSITY, NOIDA : छात्रों के करियर से खिलवाड़ करने का अड्डा


SUBJECT- VERY IMPORTANT (Related to “MAHAMAYA TECHNICAL UNIVERSITY,NOIDA”. How this university spoiled the career of many students.), To, The Chief Editor, Subject- Related to “MAHAMAYA TECHNICAL UNIVERSITY,NOIDA”.  How this university spoiled the career of many students. Sir, Main MTU se sambandhit  Ghaziabad  ke ek college ki student hoon.

Maine session 2011-2012 me 2nd year ke exams diya the jismain university ne galat copies check krke meri “year back” kar di,jo main bilkul deserve nhi krti thi kyuki mera 1st year all clear raha h with 60% marks. Ab jab maine iska carryover exams diya tab university ne IIT level ke exams dekar firse hamare career ke saath khilwaad kiya kyuki is university main IIT level ki padhai nhi karai jaati h. Ab jab humne apni copies  re-check karwane ke liya university main baat ki to waha university ke “C.O.E. J.P. PANDEY” ne kaha ki hum aap logo ko aur kitne mauke de, is mudde ko lekar waha university main kaafi students ne hungame ke saath saath strike bhi ki thi, tab jakar  28th august  ko university ne scrutiny karvane ka decision lia aur form jaari kiye.
form aate hi university waalo ne keh dia ki har subject ke 500 ruppees  per subject charge lagega,Par isme kuch nahi hota ye baat university waalo ne pehle hi declare kar diya.kaafi bachcho ne to bhara hi nahi ki jab kuch hota hi nahi to charge kis baat ka le rhe h.kuch umeed ke saath fir bhi students ne scrutiny ke liya apply kiya, Par iska bhi koi fayeda nahi hua humara poora semester nikal gaya tab bhi university ne result nahi diya aur puchne par kal kal keh ke 3 mahina taalte rhe,aur aakhirkar dene se mana kar diya.jab waha students aur parents ne “vice-chancellor shri S.K KAK” ka gherav kiya tab jakar unhone 3 mahine baad 12 december 2012 ko iska result afra tafri me diya aur wo bhi galat.
jin subjects ki carry over hi nahi diya unki scrutiny k marks show ho rhe the wo bhi jitney aye the utne bhi nahi. agle din is result ko fir raato raat badal ke “NO CHANGE KARKE “result update kar diya aur university wale bole ki humara kaam tha bas result dena jiska bhi jaisa aaya ho usse humain koi matlab nhi humari  koi  zimmedari nahi.jab mere bhaiya bhabhi gaye tab university employees ne unhe andar ghusne nahi diya.aur bezzat kiya ki “ aapki bachchi padhti nahi h AUR KYUN KARA RAHE H B.TECH”.ab mera question ye h ki jab koi student UPSEE ka exam qualify karke counselling ke through select hua ho aur first year all clear hoke second year pahucha ho to, kya wo b.tech karne layak hi nahi hoga.????
Semester exams ke baad itne bachche fail kiya gaye fir kuch ne carry paper diya jiska question paper itna weird tha ki khud faculties tak nahi solve kar pa rahi thi.fir scrutiny approx. 2000 bachcho ne bhari  all over mtu k colleges ke students ne.jisme se  ek bhi student pass nahi hua.AISA KAISE HO SAKTA H KI EK STUDENT BHI PASS NAHI HO PAYA HO.AUR JAB SCRUTINY ME KUCH HOTA HI NAHI H TO YE USELESS PROCEDURE KYUN H.WO BHI 50O RUPEES PER SUBJECT KI FEES KE SAATH.aur mtu waalo ka kehna tha ki humare paas kya yehi kaam h ki ek ek bachche ki copy  nikal ke marks tally kiye jaye.jab itna bhi M.T.U  waalo se nahi ho pata h to fir result nikalne me itna time kyun laga diya.
KAI STUDENTS NE R.T.I KE THROUGH APNI COPIES DIKHANE KI BAAT KAHI  TO M.T.U WAALO NE KAHA KI HAAN HUM AAPKO DIKHA DENGE.LEKIN SHAYAD UNKE PAAS TO COPIES TAK NAHI H .UNKO BAS NO CHANGE KA RESULT DENA THA AUR UNHONE BAS WAHI DE DIA.SCRUTINY KE KAREEB 2000 STUDENTS YA TO B.TECH LEAVE KARNE YA RE AUR EX BHARNE KO VIVASH KAR DIYA GAYA.AUR NA JANE KITNE AUR STUDENTS KE CAREER KE SAATH IS TARAH KA MAZAK KIYA GAYA H.
MERE PARENTS NE LOAN LEKE MUJHE ADMISSION DILWAYA THA .AUR UNKO LAGTA H KI MAINE HI APNA CAREER TABAH KIYA H.SIR AB MERE SAAMNE TO EK HI RASTA BACHTA H WO H SUICIDE. MUJHE PATA H KI YE KAIRO KA RASTA HOTA H PAR MJHE AISA KARNE KE LIYA UNIVERSITY NE PURI TARHA MAJBOOR KAR DIYA H.
AAPSE EK REQUEST H KI AAP IS SEMESTER EXAMS KO JO KI 18 SE START H UNHE POSTPONE KARVA KE PEHLE ISKI JAANCH KARVAYE AUR INSAAF DILAYE .ISSE BAHUT SE BACHCHO KE CAREERS TABAH HONE SE BACH SAKTE H.
IS LETTER ME LIKHI BAATO PE DHYAAN DENE AUR ISPE KUCH ACTION LENE K LIA MAIN TO AAPKI AABHAARI RAHUNGI AUR SAATH HI KAI AUR RELATED STUDENTS BHI . AAPSE VISHESH ANURODH H KI IS LETTER KO KISI TARHA KA PUBLICITY STUNT NA SAMJHE.AUR AGAR AAPKO ISME LIKHI KISI BAAT PE BHI DOUBT HO TO AAP UNIVERSITY ME JAKE PATA KAR SAKTE H.AND PLEASE MERI IDENTITY KO DISCLOSE NAHI KIYA JAYE, IT CAN BE THREATFUL TO MY FAMILY.I DON’T WANT ANY MORE PROBLEMS FOR THEM.
YOURS SINCERELY
EK PARESHAAN STUDENT

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Tuesday, December 4, 2012

Read ,Sakhi, Hindi Magazine Online

Read Sakhi Hindi Magazine Online

Sakhi is a Hindi Magazine for Indian women. It is one of the popular and respected Hindi magazine among women. It is an old magazine but looks young.
Sakhi magazine is available to read in e-paper format and online format as an HTML page. Here is link for e-paper formathttp://sakhi.epapr.in/. Sometime it may not work or you will see some error but it should work mostly, you can find many old issues including new in e-paper format, you can read the magazine in same way as you read printed hard copy magazine.
sakhi-issues
You can read it on yahoo as a, online article but you will not find all the articles there, so if you want to find exact magazine as you read it in printed version, you should read e-paper format of Sakhi magazine. E-Paper format has many options as you can comment on the articles, you can share the page, and you can set auto scrolling or zoom in or zoom out single page or double page settings.
All the online version of this magazine are free, so you do not have to subscribe for it, however if you sign up you have additional benefits as you can save the clip. You can subscribe this magazine so you will get an alert in your mailbox.
Reading Sakhi magazine in single page will be a please because it will load faster and you will more space to read the full-page.
So if you were looking to read it online from long time just go
http://sakhi.epapr.in/
http://in.jagran.yahoo.com/sakhi/
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